This end of May, In Touch advocates mental health and well-being for the youth by holding it’s first face-to-face Kapihan since the pandemic at Santuario de San Antonio Parish Center, 3117 McKinley Rd, Makati, 1220 Metro Manila
The newest Kapihan module, “WELLNESS ‘TRIATHLON’: HEALTH-lates for Body, Mind and Soul”! is created by In Touch’s very own Batch 10 Graduate Intern. This module focuses on celebrating the youth’s selves by challenging their bodies, improving their minds, and embracing their souls.
The even itself featured modules on Body, Mind and Soul and how they relate to mental health, muscle-relaxation techniques, thought-stopping exercises, soul talk, challenge booth, photo booth and an affirmation wall.
Attendees share: “It covers a lot of activities we can apply on a daily basis.”,
“I found it helpful to share ideas and to know that we are not alone.”,
“The body module is so helpful – we need to take care of our physical health because it affects our mind and soul.”
Are you interested in our Kapihan Session for the Youth?
Get in touch with us! Visit our Youth Advocacy page!
Our new Case Management System, Enterprise Resource Information and Control (ERIC), is now LIVE!
Understanding and celebrating diversity in relationships, identities, and expressions is vital in creating inclusive and supportive environments. This module, Inspiring PRIDE, focuses on promoting mental
Last May 18 – 19, 2026, we had the privilege of conducting an Online Mental Health Workshop for the dedicated LGU workers of Sorsogon. Together,
In Touch Community Services, Inc. is inviting all mental health professionals and HR practitioners to join us for a FREE webinar on the Introduction to
Attendees share: “It covers a lot of activities we can apply on a daily basis.”,
“I found it helpful to share ideas and to know that we are not alone.”,
“The body module is so helpful – we need to take care of our physical health because it affects our mind and soul.”
For any immediate or in-the-moment emotional support, call our 24/7 CRISIS LINE. Our professionally trained responders are on standby to assist you.
