Counseling by In Touch
Counseling In DIFFERENT SERVICE MODALITIES
In Touch specializes in psychiatric consultation, counseling, and psychotherapy in the Philippines. We provide personalized psychological support to help you navigate life’s challenges and improve your mental and emotional well-being.
Our mental health professionals come from diverse backgrounds and have expertise dealing with difficulties in childhood and adolescence, parenting and family concerns, relationship difficulties, work-related stress, grief, transitional adjustment, substance abuse, domestic violence, trauma, eating disorders, psychiatric cases, etc.
MODALITIES FOR COUNSELING
Our counseling and psychotherapy services in the Philippines are available through web-based sessions (via video conferencing) and face-to-face consultations, depending on client preference and the recommendation of the mental health professional.
Web counseling makes psychological support more accessible, especially for clients living outside Metro Manila or overseas. It also provides a convenient option for individuals with physical limitations. Research has shown that when conducted effectively, online counseling can be just as beneficial as in-person sessions (Murphy et al., 2009).
For face-to-face counseling, clients are requested to follow government-mandated safety protocols. In Touch reserves the right to deny entry to individuals experiencing COVID-19 or flu-like symptoms to ensure the well-being of all.
What to Expect From the Counseling Session
Starting counseling can feel unfamiliar. Whether you choose psychotherapy in the Philippines through online or face-to-face sessions, your journey will be guided by a trained mental health professional in a safe and confidential space.
Safe and Confidential Space
From the moment you walk in (or join online), you can expect a warm and welcoming environment. Your counselor is there to listen, not to judge, and everything you share remains confidential.
An Open Conversation
During your sessions, you will have the opportunity to openly express your thoughts and emotions without judgment. Your counselor will provide psychological support tailored to your unique needs, helping you explore concerns, develop coping strategies, and work toward emotional well-being.
Guidance & Collaboration, Not Instruction
Counseling isn’t about being told what to do. In truth, your counselor will work with you to explore your thoughts, emotions, and challenges, helping you gain new perspectives and coping strategies.
A Process, Not an Instant Fix
Every journey is different. Some people find clarity in just a few sessions, while others take longer to work through their concerns. The key is consistency and openness. Counseling is a space to explore, reflect, and grow—at your own pace.
How Can Counseling Help You?
Sometimes, emotions can feel confusing, making it hard to understand why we feel a certain way. Counseling offers a safe, supportive space to explore your thoughts, gain self-awareness, and identify patterns that may be holding you back.
Stress, anxiety, and emotional struggles can take a toll on your well-being. With the right tools and coping strategies from counseling, you can manage daily stress and major life changes with resilience and confidence.
If you’re facing self-doubt, struggling to make decisions, or seeking personal growth, counseling therapy helps you recognize your strengths and develop a healthier mindset. It empowers you to create positive changes and build a more fulfilling life.
For those struggling with relationship issues, therapy provides psychological support and guidance to rebuild trust, strengthen connections, and improve communication. Whether with family, friends, or partners, counseling helps you navigate conflicts and foster more meaningful relationships.
Testimonials
Here’s what some of our clients have to say:
HOW TO BOOK AN APPOINTMENT
Our office only accommodates clients with confirmed appointments. To book an appointment, you may do it in any of the two (2) ways:
Fill out a form by clicking on the button below:
Reach out to any of the numbers below:
(+63 2) 8 893 1893
(+63) 917 863 1136 (Globe)
(+63) 998 841 0053 (Smart)
…then press 1 to book an appointment
Please note that the numbers above are available for calls only, within our administrative office hours:
Mondays to Fridays
(9am to 5pm)
Frequently Asked Questions About Counseling Services
What issues can counseling address?
Counseling can help with a wide range of concerns, including anxiety, depression, relationship struggles, grief, trauma, stress management, self-esteem issues, and life transitions.
How do I know if I need counseling?
If you’re feeling overwhelmed, struggling with emotions, or facing challenges that impact your daily life, counseling may be beneficial. Seeking professional help and psychological support is not a sign of weakness—it’s a step toward self-care and emotional resilience.
How long does counseling take?
The duration of counseling varies based on individual needs and concerns. Some people benefit from short-term counseling (a few sessions), while others may require long-term support. Your counselor will work with you to determine the best approach for your situation.
Is counseling confidential?
Absolutely. Confidentiality is a core principle of counseling, and your privacy is strictly protected. Your discussions remain between you and your counselor, ensuring a safe and trusting environment.
What’s the difference between counseling and psychotherapy?
Counseling focuses on providing guidance and support for specific challenges, such as stress management, relationship issues, or career concerns. On the other hand, those requiring a more in-depth approach that addresses long-term emotional and mental health conditions through structured therapeutic techniques, these individuals can benefit from psychotherapy services in the Philippines. You can learn more about mental health with our available resources.
