Description
In our high-stress and fast-paced world, daily challenges can leave us exhausted or overwhelmed and lead to feelings of anxiety and depression. I am a licensed psychologist who strives to create a warm and empathetic setting to understand your inner dynamics. In an environment of safety and trust, together we will improve your self-awareness in order to help reach your goals.
I have worked with adults from many geographic, cultural and religious backgrounds. My multicultural perspective gives me the open-mindedness to understand and relate with diverse clientele. Professionally, I work to address issues including depression, anxiety, low self-esteem, relationship and marital issues. In my therapy sessions, I apply a variety of counseling interventions to enhance the therapeutic alliance and outcome. I am currently certified in Cognitive Behavioral Therapy which is one of the most researched and effective forms of therapy due to its active, real world application. In my work with couples, I apply the Gottman Method which has been shown to improve intimacy, marital relationships and strengthen family ties.”