Loving Yourself Through the Beast
In Touch Psychologist Talks about the Impact on the Mental Health of People Diagnosed with Breast Cancer
In Touch Supports OCD Awareness
Volunteer Julian Marc Lianza said, “This activity laid the foundation for a supportive and empathetic environment where everyone felt welcome and comfortable sharing their thoughts and concerns.”
In Touch Holds F2F Kapihan Session for the Youth
Attendees share: “It covers a lot of activities we can apply on a daily basis.”,
“I found it helpful to share ideas and to know that we are not alone.”,
“The body module is so helpful – we need to take care of our physical health because it affects our mind and soul.”
In Touch Training of Trainors to Boost Community Reach
Dr. Julian Montano, one of the facilitators of the Kumustahan MHPSS Training, explained that a Kumustahan session is designed for people who experience prolonged adverse events or situations. He mentioned that through a mini study with a specific group going through a stronger adverse experience, it was seen that there was a statistically significant difference of stress levels that pointed to a significant positive change in the participants.
In Touch’s Dr. Julian Montano on Radyo Singko
“Consciously or unconsciously, a suicidal person will manifest the signs. Suicide is very seldom an impulsive behavior.”
– Dr. Julian Montano
In Touch Crisis Line Marks Consistent Peak Calls in February on Couple Issues, Relationships
In Touch crisis line coordinator Dominic Limjap noted. “It leads to the fact that we tend to be more aware and mindful of the quality of our own relationships. There may be cases that we tend to compare (ourselves) with other people, especially on social media since, of course, it always shows the positive. It does not show the negative parts of relationships which are normal.”
