
Online Mental Health Workshop with Sorsogon LGU
Last May 18 – 19, 2026, we had the privilege of conducting an Online Mental Health Workshop for the dedicated LGU workers of Sorsogon. Together,
In Touch Volunteer
It was like any other grocery trips I have made in the past, the sweltering heat of the afternoon broken only by the comforting blow of breeze that came from time to time. I stood waiting in front of the grocery store as my brother finished his ATM transaction. At times like this, one would rather stay put in a comfortable corner and not dare the heat to work its magic in making you sweat buckets in no time at all. This afternoon had something different though. There was a man nearby holding a couple of plastic bags encasing bundles of okra. He was selling it to anyone who entered or exited the grocery store, stretching his arms to showcase the bright green vegetable to people who spared him a quick gaze as they walked by. Stirred by his earnestness, I approached gingerly, hesitant at first, but finally making up |
my mind to buy his produce as I neared him. The lady in front of me must have been equally stirred, though, as she purchased all the goods he was holding before I can even traverse the remaining distance. When I asked him if he still had some remaining produce to sell, he cheerfully showed me the empty makeshift basket strapped to his bike, and replied, “Naku, ubos na, Ma’am”. I can sense the triumphant smile behind his face mask. He gets to go home early on this good day.
The encounter would have ended there, but he surprised me with a small chat before we parted ways. Mindful to observe physical distancing as we talked, he shared about how he was actually helping sell his neighbor’s garden produce by coming to the same spot in front of the grocery store every day with the fresh harvest in tow. I smiled at that thought. Here was a man who stayed in touch with his neighbors, lending a helping hand in ways that he could, inviting us to reignite our sense of community one bag of okra at a time.
Just like that, I came home from that grocery trip with a smile and a gentle reminder that we do not need to wait for the day when we can finally hold grand get together events, volunteer drives or big social ceremonies to revive the life of our community. It is already alive in every simple encounter we have, perhaps with our neighbor or the delivery guy knocking on our door. Greet them back warmly, have a small chat, and send them off with a smile. Observe the safety measures in place while making the most out of these brief moments. After all, you are a vein through which the life of the community flows. Let that life flow freely.

Last May 18 – 19, 2026, we had the privilege of conducting an Online Mental Health Workshop for the dedicated LGU workers of Sorsogon. Together,

In Touch Community Services, Inc. is inviting all mental health professionals and HR practitioners to join us for a FREE webinar on the Introduction to

Living a balanced life means being able to care for your energy and set healthy boundaries. In this workshop, we invite participants to reflect on

Starting 2026 with an impact, the Community Outreach and Engagement Program continued to strengthen the ambassadors within the In Touch Community and its partners while

Just like that, I came home from that grocery trip with a smile and a gentle reminder that we do not need to wait for the day when we can finally hold grand get together events, volunteer drives or big social ceremonies to revive the life of our community. It is already alive in every simple encounter we have, perhaps with our neighbor or the delivery guy knocking on our door.
For any immediate or in-the-moment emotional support, call our 24/7 CRISIS LINE. Our professionally trained responders are on standby to assist you.