Description
Julian Luis “Ian” Agustin is a licensed psychologist who specializes in workshop facilitation and therapy. Currently, he works as a consulting psychologist for In Touch Community Services and Mind+ Philippines. He is also a functional fitness coach at FitDaily PH.
Ian mainly focuses on a holistic health and wellness approach to mental health by integrating lifestyle, physical health, and wellness into his approach to better mental well-being. In therapy, he typically incorporates person-centered approaches to his sessions, solution-focused techniques, lifestyle modification, and cognitive behavioral therapy.
As for training and facilitation, he is most knowledgeable on topics involving essential skills, stress management, parenting, and health & wellness – both in the realm of being physically fit, as well as in caring for one’s psychological and mental health. He typically focuses on sleep, nutrition, and fitness along with other aspects that promote better physical and mental well-being. Ian is also an adaptive facilitator who is able to work with any range of topics for workshops. His training has also prepared him to work with a variety of group sizes and groups ranging from both the private & public sector.
