Living a balanced life means being able to care for your energy and set healthy boundaries. In this workshop, we invite participants to reflect on their current routines and find a rhythm that feels more manageable and fulfilling. With simple and actionable strategies, we will learn how to better support their well-being at work and beyond.
🌿 Reclaiming Your Energy: A Work-Life Reset with Cheryl Tom-Wong and Vince Monsalud
📆 May 23, 2026 (Saturday)
🕒 10 AM – 12 PM
📍 Zoom | Free and open to the general public
🔖 E-certificates will be provided after the session
Interested? Register below 👇
If you or someone you know would like to seek professional help, we also offer counseling services.
If you or someone you know is in emotional crisis, Crisis Line by In Touch offers a 24/7 free and confidential mental health hotline:
+63 2 8893 7603
+63 919 056 0709
+63 917 800 1123
+63 917 108 5412
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Living a balanced life means being able to care for your energy and set healthy
For any immediate or in-the-moment emotional support, call our 24/7 CRISIS LINE. Our professionally trained responders are on standby to assist you.
