
Kapihan Learning Session May 2026 — Reclaiming Your Energy: A Work-Life Reset
Living a balanced life means being able to care for your energy and set healthy boundaries. In this workshop, we invite participants to reflect on
Let’s Talk Mental Health
The effect of the Covid-19 crisis has triggered concerns affecting people’s mental and emotional well-being. In Touch Clinical Supervisor, Dr. Julian Montano, tackles the questions of the community with the In Touch team of professionals to obtain helpful insights and gather expert mental health tips that are practical and relevant to the issues.

Living a balanced life means being able to care for your energy and set healthy boundaries. In this workshop, we invite participants to reflect on

Starting 2026 with an impact, the Community Outreach and Engagement Program continued to strengthen the ambassadors within the In Touch Community and its partners while

As the holiday season brought a emotional and reflective atmosphere across communities, we remained dedicated to our mission of making mental health support accessible, relevant,

This newsletter captures a month of impactful community engagement and mental health advocacy. It highlights outreach initiatives, awareness efforts, and the meaningful contributions of interns,

Maybe you are wondering why your teens are behaving the way they are during this crisis? Hours at the internet with their friends; Netflix parties;
For any immediate or in-the-moment emotional support, call our 24/7 CRISIS LINE. Our professionally trained responders are on standby to assist you.