I’m Close to Panicking: Help!

There are so many unanswered questions about this pandemic: Medical, economical, societal, spiritual and psychological questions. One question more difficult to answer than the other. Yet the most difficult questions are those that, caused by our anxiety, charges through our minds without any logic nor seeking answers. In this video interview, DR. SUSANA ESTANISLAO shares with us a simple acronym that could guide us to tame our own anxious mind.
Feature Photo from Pixabay

Let’s Talk Mental Health

The effect of the Covid-19 crisis has triggered concerns affecting people’s mental and emotional well-being. In Touch Clinical Supervisor, Dr. Julian Montano, tackles the questions of the community with the In Touch team of professionals to obtain helpful insights and gather expert mental health tips that are practical and relevant to the issues.

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New US Regional Psychiatrist Visits In Touch

Keeping In Touch: (from left) In Touch Head of Psychological Services Unit Dr. Julian Montano, Mental Health Services Lead Myrtle Almando, US Embassy Medical Unit rep Mimi Thein, US EMU Regional Medical Officer Psychiatrist Andrea Ross, In Touch Executive Director Mike Calleja, In Touch Foreign Liaison Program relationship managers Marielle Mikkelsen and Daisy Pope-Brien.

I’m Close to Panicking: Help!

There are so many unanswered questions about this pandemic: Medical, economical, societal, spiritual and psychological questions. One question more difficult to answer than the other.

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