Understanding Bipolar Disorder
Bipolar disorder has had many creative depictions of it in the media we consume every day. As such, society has a general idea of what
Love Through Active Listening
With every conversation we have, especially deep ones, with our loved ones is a chance to better understand each other and connect.
Empathy as an Act of Kindness
When we start examining people and trying to understand their point of view, it often becomes abundantly clear how they came to make the decisions
Repressed Facts about Depression and Physical Health
In Touch Volunteers attended Bridging Mental Health: The Pursuit of Well-being webinar series by Makati Medical Center, last October 2022. From these webinars, we came
Maintaining Friendship Amidst the Pandemic
But not everyone has given in to the despair and loneliness that the pandemic has brought to us. We all learn to adapt and find
Fun Health and Fitness the Whole Family Can Enjoy
Children in the Philippines have been racking up around eight hours of screen time since the commencement of the pandemic, much more than the one